My Motivation...
First day of boot camp was yesterday....I have to give myself a pat on the back, all this marathon training I guess has been working, I thought I might get pretty worn out or find it very challenging to complete the exercises yesterday. However, even though they were challenging and non-stop I managed to do very well, and I came in 2nd on our run at the end....I really like the techniques and its giving me a great change in my trianing!
Also, check out this video this lady is amazing...and these are some of the techniques and exercises we do. I challenge you to try them out...they really work, and its a lot of fun to be outside and push yourself!
I will write back soon...hopefully Wednesday's boot camp I can survive too...something tells me it will get harder;)
posted by Kelly Sessions @ 2:32 PM
1 Comments:
I refuse to even look at the video! I'm doing what I can in my little lumpy life over here -- I am VERY impressed with your ambition! I've done a triathlon, but the running part is what I loathe so I would never venture for a half-marathon, or even a 10k! Can't wait to hear more about the half-marathon!
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